YOU always have time to BREATHE. This is a simple technique that brings you back to present and alignment.
Live Recorded Guided Meditation with Pranic Energy Healer Fernando Goncalves Borrega
Another Live Recorded Meditation
Tools to Help with negative energy
Join me, Genius of Flexibility's master trainer Karen Mason and Santa Barbara Dance Institute's Rosalina Mascico for this 25 minute resistance stretching session.